Outdoor Recreation
From the lush landscapes of state parks to the winding trails perfect for hiking and biking, you’ll find a slice of paradise that’s just a stone's throw from home.

Find your next outdoor adventure.
- 200+Miles of hiking and biking trails
- 5Major state parks within driving distance (check out Tickfaw State Park and Chicot State Park both found in the Capital Region!)
- 150+Species of birds to spot - and if you are an avid birdwatcher, don't miss the historic home of renowned ornithologist John James Audubon, located right here in the Capital Region
Hiking & Biking
Lace up those hiking boots and explore the Capital Region's diverse trails! From scenic overlooks to shaded paths, there's an adventure for everyone. Hike the 1.5-mile loop through cypress swamps and hardwood forests at Bluebonnet Swamp Nature Center, or challenge yourself on the trails at Comite River Park. Discover the historical significance of the Highland Road Park Observatory Trail, or enjoy the scenic beauty of the Baton Rouge Greenway, a multi-use trail connecting various parks and neighborhoods. And don't miss out on Trees and Trails, a 3-mile network of pedestrian, recreational and educational trails located at the LSU AgCenter Botanic Gardens at Burden tucked away in the heart of Baton Rouge. With so many options to choose from, you're sure to find the perfect trail for your next outdoor excursion!

Water Adventures
The Capital Region is a paddler's paradise, brimming with glistening lakes, winding rivers, and mysterious bayous. Test your skills at Zachary's famed Bennett's Water Ski School, renowned for its world-class instruction and water-skiing experiences. For a more leisurely pace, explore the LSU Lakes. Rent a kayak or paddleboard and enjoy a scenic paddle around the calm waters. Beyond these popular spots, the region offers a treasure trove of hidden gems. Kayak through the cypress swamps of Manchac State Park or canoe down the Comite River. Boating more your speed? Head to False River to cruise along the shoreline, admire the waterfront homes, and enjoy the laid-back atmosphere.

Parks & Playgrounds
Sometimes, you just want to kick back and relax—or maybe challenge your friends to a game of disc golf. With numerous parks scattered throughout the Capital Region, you’ll find spaces to picnic, play, and just enjoy the great outdoors. Baton Rouge’s parks and recreation program offers a variety of activities, ranging from golf venues like Santa Maria and Beaver Creek to a variety of extreme sports options. BREC has more than 180 parks, including a unique mix of facilities, including a state-of-the-art observatory, a swamp nature center and conservation areas, a performing arts theatre, an equestrian park, an art gallery, an arboretum, an accredited zoo, six golf courses and an extreme sports park with a 30,000-foot concrete skate park, rock-climbing wall, BMX track and velodrome. Since 2004, BREC has constructed 12 community parks, five dog parks, a family-sized Aquatics Center, a growing trails system, fishing ponds, larger playgrounds and procured two mobile recreation units.
